Menu

fitness workouts

fitness workouts

header photo

30 MINUTE EMOM 1. 10 alternating clean thrusters 2. 8 clean and push press 3.


30 MINUTE EMOM 1. 10 alternating clean thrusters 2. 8 clean and push press 3. 10/10 snatches - This is a great workout if you are short on time but still want to get a bad ass workout in! I promise this one will not disappoint! - #emomworkout #workoutoftheday #outdoorworkouts #rooftopworkout #seattlefitness #kettlebells #kettlebellkings #kettlebelltraining #kettlebellsnatch #kettlebellswings #strongwomen #womenwholift #strengthandconditioning #fitness #fitspo #strengthtraining #functionaltraining

* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/07/30-minute-emom-1-10-alternating-clean.html

Go Back

Comment

Blog Search

Blog Archive

Comments

There are currently no blog comments.